Well.... for myself, the Belly Fat diet did not work for me. Even though I did loss 5.5 pounds in the first week, I was extremely tired (I had to take naps in the middle of three days) over all I felt run down... and not to mention I was the biggest bitch, I actually feel sorry for my husband and children, LOL. Now granted, I was probably going through sugar withdrawals, but the exhaustion was more than just sugar withdrawal. I actually felt more bloated, and this was after losing weight! Water retention is a bitch, let me tell ya. Now, don't get me wrong, it was not completely a waste of time... I really got some insight in how I am a bit addicted to sugar.
I am proud to say that I have had only ONE latte in the past two weeks, and I had that one today, which I'm a bit bummed about. Oh well, tomorrow is a new day. I've been having regular coffee with sugar free hazelnut/ white chocolate flavoring added with cream. Okay... it's not quite the same as a beautifully delicious and creamy latte.... but they gotta go. Lattes are like the abusive husband that is no good for me, however there is just something about the bad streak that drives me crazy and keeps him around...(okay...baby analogy, whatever).
I've been thinking... maybe I need to bring back an oldie but goodie... Weightwatchers!!!! I have done the points before (unofficially), after baby number two, and actually found the system to work... if you work it. They have revamped the program, and I've had some people close to me lose a lot of weight and they have really changed their eating habits and have learned some great life skills.
So...here is to learning by trial and error...
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